What is a short-term consequence of a sedentary lifestyle? high blood pressure decrease in flexibility diagnosed with being obese development of heart disease

A **decrease in flexibility** is a short-term consequence of a sedentary lifestyle. ### Explanation: Engaging in minimal physical activity can lead to muscle tightness and reduced range of motion relatively quickly. When muscles are not regularly stretched or exercised, they can become less pliable, leading to decreased flexibility. This can affect daily activities and overall mobility. The other options listed are typically considered **long-term consequences** of a sedentary lifestyle: - **High blood pressure:** Develops over an extended period due to factors like weight gain and increased stress on the cardiovascular system. - **Diagnosed with being obese:** Results from prolonged periods of inactivity combined with poor dietary habits. - **Development of heart disease:** Accumulates over time from consistent sedentary behavior, leading to various cardiovascular issues. Maintaining an active lifestyle with regular exercise can help prevent both short-term and long-term health consequences associated with sedentary behavior.