\begin{tabular}{l} How frequently should you take breaks when driving \\ long distances? \\ Select the best option, \\ \hline Every 3 hours 2 hours \\ \hline Every 30 minutes \\ \hline\end{tabular} \begin{tabular}{|l|l|}\hline Every 4 hours \\ \hline\end{tabular}
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When embarking on long road trips, it's generally recommended to take breaks every 2 hours or so. Research shows that a 15-minute break can significantly enhance alertness, reduce fatigue, and improve overall driving performance. So, stretch those legs and refuel your energy every couple of hours to keep the journey safe and enjoyable! Another important tip to keep in mind is to pay attention to your body. If you're feeling drowsy or notice a decline in focus sooner than your scheduled breaks, don’t hesitate to pull over. Safety first! Your car will be waiting for you while you catch some fresh air, grab a snack, or even just shake off some stiffness. Happy travels!