your self-esteem. Imagine you are on the SABC South Africa's got talent' shou Get into a small group to create a short song, rap or dance that gives a message to promote self-esteem. Present this to the class.

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### **Group Performance Idea: "Stand Tall" – A Self-Esteem Anthem**

**Overview:**
Imagine you're all part of a vibrant group stepping onto the stage of SABC South Africa's Got Talent Show. Your mission is to create a compelling performance that uplifts and promotes self-esteem among your audience. "Stand Tall" is a dynamic rap combined with expressive dance moves designed to inspire confidence and self-worth.

---

#### **Lyrics: "Stand Tall"**

*Verse 1:*
```
Every morning when I rise,
I look myself right in the eyes.
No more doubts, no disguise,
Gonna let my true self fly.
```

*Chorus:*
```
Stand tall, believe in you,
All the things that you can do.
Shine bright, let yourself through,
Self-esteem, we're coming through.
```

*Verse 2:*
```
Mirror on the wall, you see,
The strength that's inside of me.
Every scar, a part of me,
Building up my legacy.
```

*Chorus:*
```
Stand tall, believe in you,
All the things that you can do.
Shine bright, let yourself through,
Self-esteem, we're coming through.
```

*Bridge:*
```
When the world tries to bring you down,
Lift your head up, wear the crown.
You're unique, wear your own style,
Embrace yourself, mile after mile.
```

*Chorus:*
```
Stand tall, believe in you,
All the things that you can do.
Shine bright, let yourself through,
Self-esteem, we're coming through.
```

*Outro:*
```
Stand tall, yeah, stand tall,
Self-esteem, we're standing tall.
```

---

#### **Choreography Ideas:**

1. **Opening Pose:**
   - Group members start with a strong stance, hands on hips, projecting confidence as the first verse begins.

2. **Verse Movements:**
   - Use expressive hand gestures to emphasize looking in the eyes and letting your true self fly.
   - Incorporate simple steps forward to symbolize moving forward with confidence.

3. **Chorus Actions:**
   - **"Stand tall"** – Raise arms upwards.
   - **"Believe in you"** – Point to themselves, indicating self-belief.
   - **"Shine bright"** – Shine hand movements outward, like spreading light.
   - **"Let yourself through"** – Open arms wide, embracing themselves.

4. **Bridge Motions:**
   - Encourage members to lift their heads, symbolizing rising above challenges.
   - Use circular arm movements to represent self-embrace and unity.

5. **Final Chorus & Outro:**
   - All members come together in a unified stance, arms raised high.
   - End with a powerful, synchronized pose that radiates confidence.

---

#### **Presentation Tips:**

- **Energy & Enthusiasm:** Encourage group members to perform with passion and authenticity. Confidence on stage will reinforce the self-esteem message.
  
- **Eye Contact:** Engage with the audience through eye contact during key moments to create a connection and convey sincerity.
  
- **Costumes:** Wear bright, uplifting colors that symbolize positivity and self-worth.
  
- **Props (Optional):** Use simple props like mirrors or crowns to visually represent self-reflection and empowerment.

---

#### **Message:**

"Stand Tall" is more than just a performance; it's a celebration of individuality and self-worth. By combining uplifting lyrics with empowering dance moves, your group will inspire the audience to embrace their strengths, overcome self-doubt, and recognize their inherent value. This performance not only entertains but also delivers a powerful message that resonates long after the final beat.

Good luck, and shine bright on your talent journey!
**"Stand Tall" – A Self-Esteem Anthem** *Performance Idea:* Create a dynamic rap and dance routine titled "Stand Tall" to promote self-esteem. The performance will feature confident lyrics and expressive movements that encourage the audience to believe in themselves and embrace their unique qualities. Incorporate strong opening poses, expressive gestures, and synchronized movements to convey confidence and unity. Wear bright, uplifting costumes and engage with the audience through eye contact and interactive elements. The performance aims to inspire the audience to stand tall and celebrate their self-worth. **Lyrics:** - **Verse 1:** Emphasize self-confidence and self-belief. - **Chorus:** Encourage standing tall and believing in oneself. - **Bridge:** Highlight overcoming challenges and embracing individuality. - **Outro:** Reinforce the message of standing tall and self-esteem. **Choreography:** - Use strong stances and expressive gestures to match the lyrics. - Incorporate movements that symbolize rising above doubts and embracing uniqueness. - Synchronize actions to create a unified and powerful performance. **Presentation Tips:** - Perform with energy and enthusiasm to convey authenticity. - Engage with the audience through eye contact and interactive moments. - Wear bright, positive costumes to enhance the uplifting message. - Use simple props like mirrors or crowns to symbolize self-reflection and empowerment. **Message:** "Stand Tall" celebrates individuality and self-worth, inspiring the audience to believe in themselves and embrace their unique qualities. The performance aims to empower viewers to stand tall and celebrate their self-esteem. Good luck with your performance!

your self-esteem. Imagine you are on the SABC South Africa's got talent' shou Get into a small group to create a short song, rap or dance that gives a message to promote self-esteem. Present this to the class.

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