Everyone in most psychiatric circles agree that daily exercise can enhance mental well-being. Choose 1 answer: (A) NO CHANGE (B) agrees (C) have agreed (D) were agreeing
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Daily exercise is like a superhero for your brain! Not only does it help in boosting mood and reducing anxiety, but it also releases those wonderful endorphins we love to hear about. Did you know that even a simple 30-minute walk can do wonders? It’s a fun, easy way to get happier and healthier at the same time! Now, let's talk psychiatric circles! The idea that mental health and physical activity are interconnected isn’t new. Even as far back as Ancient Greece, philosophers like Hippocrates believed in the power of physical health for mental clarity. So, next time you're hesitant to lace up those sneakers, remember—it’s not just for your body; it’s for your mind too!