Question
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What is the best way to carry a small box or carton?
(A) with your arms straight
(B) on top of your head
© on your shoulders
(D) with your knees bent

Ask by Smith Schneider. in the United States
Mar 21,2025

Upstudy AI Solution

Tutor-Verified Answer

Answer

The best way to carry a small box or carton is to bend your knees and lift it using your leg muscles.

Solution

  1. Identify proper lifting technique:
    When lifting a small box or carton, it is important to use proper body mechanics to avoid injury. The safest method is to use your leg muscles rather than your back.
  2. Evaluate each option:
    • (A) With your arms straight: This does not allow you to properly engage the stronger muscles in your legs and can put strain on your back and shoulders.
    • (B) On top of your head: Carrying something on your head is not a stable way to ensure proper weight distribution and can easily lead to imbalance or injury.
    • © On your shoulders: While this may seem like it distributes weight evenly, it does not fully engage your leg muscles and may lead to fatigue in your shoulders and back.
    • (D) With your knees bent: This method allows you to keep your back straight and use the strength of your legs to lift the object, reducing the risk of injury.
  3. Apply best practice:
    The correct technique is to bend your knees while keeping your back straight, then lift the object using your leg muscles.
  4. Conclusion:
    Therefore, the best way to carry a small box or carton is to lift it with your knees bent.

Answered by UpStudy AI and reviewed by a Professional Tutor

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Bonus Knowledge

Carrying a small box or carton requires a technique that promotes balance and reduces strain. The best way is to use a variation of option (A) combined with bending your knees. Keep your arms close to your body, which helps maintain stability, and bend your knees to lower your center of gravity. This not only protects your back but also gives you better control over the box.
Imagine moving like a pro while carrying that small box! If you’re ever faced with a box that’s a bit heavy, remember to tilt it slightly forward, and use your legs to lift instead of your back. It’s all about keeping those precious lifting muscles safe and sound!

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