Question 1 (1 point) Withdrawal, impatience, spacing out, powerlessness, and feeling overwhelmed could all be signs of Compassion Fatigue Knowing-Doing Principle spreativity Bias Question 2 (1 point) Stress management, time management, and self care can help reduce cognitive overload True False Question 3 (1 point) Things of a negative nature have a greater impact than neutral or positive things. This is known as

Compassion fatigue has historically been observed in caregivers and healthcare professionals who continually face emotional and physical stress. This phenomenon emerged notably during the 20th century as professionals worked with trauma victims, highlighting the toll of empathetic engagement on one's mental health. WHO reports have shown that compassion fatigue can lead to decreased quality of care and increased turnover rates in high-stress occupations. Cognitive overload is a real issue, especially in our fast-paced world filled with constant notifications and distractions. Techniques like the Pomodoro Technique or even simple deep-breathing exercises can greatly enhance focus. A common mistake is underestimating the power of breaks—taking just five minutes to recharge can work wonders for your productivity and mental clarity!