What is the recommended way to cool hot food? \( \square \) A) Leave it at room temperature until cool B) Place it in the freezer until cold C) Divide it into smaller portions and refrigerate D) Cover it and place it in the refrigerator

Dividing hot food into smaller portions allows it to cool more quickly and evenly. This method reduces the risk of bacteria growth, as food left out at room temperature can enter the "danger zone" (40°F to 140°F) where bacteria thrive. Plus, it's a quick and efficient way to prep meals for the week ahead! While covering hot food before refrigerating may seem tempting, it can trap heat and moisture, prolonging the cooling process. Instead, let the food cool a bit before covering it or use shallow containers. This helps your fridge work efficiently while keeping your food safe!