Passage 1 Cultivating a “Cruising Attitude” with Positive ThinkingThere's an astonishing moment on an airplane that can move the most travel- weary jetsetter: when the flight reaches cruising altitude, above dark clouds, and bright light floods the cabin. The same holds true for our mental and emotional states. When we're trapped in a terrible mood, or cycles of negative thinking, it's difficult to remember that we can access a lighter, more joyful outlook. But numerous studies show that simple positive thinking exercises can help anyone reach a "cruising attitude," above the dark storms of daily stresses.In Passage 1, reread the underlined sentence on page 3. Which idea are the suggestions in the text based on?Many pessimists believe that a negative mindset is part of their personality.The way we perceive our circumstances drives our moods.Difficult situations that produce sad feelings can be beneficial in the long run.Higher levels of C-reactive protein are associated with stress-related inflammation.

The underlined sentence in Passage 1 discusses how reaching a "cruising attitude" through positive thinking can help overcome negative moods and stresses. This implies that our perception and mindset can influence our emotional state. Therefore, the idea that the suggestions in the text are based on is:
"The way we perceive our circumstances drives our moods."

Supplemental Knowledge

Reading comprehension involves identifying the main ideas and supporting details within a passage, while simultaneously understanding its main concepts from an author's writing - in this instance understanding how our perceptions affect our mood is crucial for comprehension.

Real-World Applications

Everyday life demonstrates how our perceptions affect our moods; for instance, two individuals experiencing the same event could respond in different ways due to their mindset - for instance one might view a rainy day as something negative while another might use it to relax indoors and read. Our attitudes and thoughts greatly determine our emotional reactions.

To deepen your understanding of reading comprehension and enhance your ability to analyze texts effectively, explore UpStudy’s live tutor question bank! Our expert tutors provide personalized guidance to help you master reading strategies and improve your analytical skills. Visit UpStudy today to elevate your reading comprehension abilities!