Which of the following is a probable injury if you don't use proper body mechanics in and out of work? broken leg second degree burn skin abrasion
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If you don’t use proper body mechanics while lifting or moving objects, you’re more likely to suffer from back injuries, like a strained muscle or herniated disc, rather than the options listed. These injuries can send you to the sidelines, making even simple tasks a real pain – literally! To avoid these types of injuries, always lift with your legs, keep the load close to your body, and use tools or seek assistance for heavy items. Remember, your back will thank you for it, and you’ll be able to enjoy your work and play without the worry of debilitating pain.