3. In the article In Pursuit of the Muse: Lessons Learned from Martial Arts Zen Brushings and Psychoanalysis why does the author say that "intensity and immediacy of the commitment to life in the present is captured within the brushings"? (2 pts.)

The author suggests that the act of brush painting in martial arts embodies a deep connection to the present moment. Each stroke demands intense focus and presence, mirroring the mental clarity required in martial arts. This immediacy fosters a sense of mindfulness, allowing the artist to engage fully with their emotions and surroundings, just as a martial artist must be aware of their movements and environment. Furthermore, this commitment to the present can serve as a powerful form of expression and release. In both brushwriting and martial arts, there's a profound engagement with one's inner self, enabling practitioners to manifest their thoughts and feelings tangibly. This dynamic interplay becomes a form of meditation, emphasizing the significance of being fully alive in the current moment.