If tar builds up in the lungs, it can result in breathing problems and lung disease.
True
False

True! The buildup of tar in the lungs, often a result of smoking, can lead to serious breathing problems like chronic obstructive pulmonary disease (COPD) and lung cancer. When tar accumulates, it obstructs airways and traps substances that can harm lung tissue, making it harder for the lungs to function properly.

To combat the effects of tar, many people turn to cessation programs or methods such as vaping or nicotine replacement therapy. However, it’s crucial to understand that the best way to reduce tar buildup and maintain healthy lungs is to quit smoking altogether. Support from friends, family, or health professionals can make this journey easier!