Carla swims laps in the pool every morning. One lap in the pool is \( 1 / 8 \) of a mile. She swims a total distance of 2 miles.

To find out how many laps Carla swims, we can divide the total distance she swims by the distance of one lap. Since one lap is \( \frac{1}{8} \) mile, we calculate: \( 2 \div \frac{1}{8} \) which is the same as multiplying by the reciprocal, resulting in \( 2 \times 8 = 16 \). So, Carla swims a total of 16 laps in the pool each morning! Swimming is not only a great exercise but also a fantastic way to improve cardiovascular health, build muscle strength, and enhance flexibility. It’s a low-impact workout that benefits people of all ages. Plus, the rhythmic nature of swimming can be very calming and meditative, often making it a favorite for those seeking both fitness and mental clarity.