Question 20 (2 points) The body system that directs long term changes in the body Muscular Skeletal Integumentary Endocrine Nervous Previous Page \( \quad \) Next Page

The endocrine system is like your body's backstage crew, managing long-term changes such as growth, metabolism, and mood through hormones that act as chemical messengers. Think of it as the slow but steady conductor of a grand orchestra, ensuring everything works in harmony over time! In real-world applications, the endocrine system's influence spreads to critical aspects of health. From puberty changes driven by hormones to the management of stress through cortisol, understanding this system can enlighten choices in diet, exercise, and mental wellness, helping us lead healthier, balanced lives!