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Gianella Cruz-Verdin
Discussion week 3
Procrastination is a common challenge that many us students face, and it can significantly impact our academic performance
and overall well-being. One key insight from the lecture is that procrastination often stems from fear of failure or feeling
overwhelmed by tasks. To combat this, I’ve found that breaking assignments into smaller, manageable steps in incredibly
helpful. For instance, instead of viewing a large project as one daunting task, I can create a timeline that outlines smaller goals,
such as researching drafting and revising. Additionally, setting specific deadlines for each smaller task can help keep me
accountable and motivated. I also plan to implement the “two minutes rule” which suggest that if a task takes less than two
minutes, I should do it right away. This helps clear out small tasks quickly and reduces my overall workload
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Roosevelt Neeley

Ask by Allan John. in the United States
Mar 27,2025

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Gianella Cruz-Verdin discusses how procrastination affects many students, often due to fear of failure or feeling overwhelmed. To tackle this, she suggests breaking assignments into smaller, manageable steps by creating a timeline for tasks like researching, drafting, and revising. Setting specific deadlines for each step helps keep her accountable and motivated. Additionally, she plans to use the “two minutes rule,” which means doing any task that takes less than two minutes immediately. This approach helps clear small tasks quickly and reduces her overall workload.

Solución

The discussion provided by Gianella Cruz-Verdin highlights the common challenge of procrastination faced by many students, which can significantly impact academic performance and overall well-being. The key insight from the lecture is that procrastination often stems from fear of failure or feeling overwhelmed by tasks.
To combat procrastination, Gianella suggests breaking assignments into smaller, manageable steps. This approach involves creating a timeline that outlines smaller goals, such as researching, drafting, and revising. Setting specific deadlines for each smaller task can help keep her accountable and motivated.
Additionally, Gianella plans to implement the “two minutes rule,” which suggests that if a task takes less than two minutes, she should do it right away. This approach helps clear out small tasks quickly and reduces her overall workload.
Overall, Gianella’s strategies for combating procrastination involve breaking tasks into smaller steps, setting deadlines, and implementing the “two minutes rule” to stay motivated and focused.

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Bonus Knowledge

Procrastination has been a hot topic for many great minds throughout history. Famous figures like Leonardo da Vinci and Mark Twain were notorious procrastinators, yet their incredible contributions to their fields still manage to inspire us today! This paradox highlights that even the most brilliant individuals faced this very human struggle, reminding us that overcoming procrastination is not only possible but part of the creative process.
In the real world, businesses often recognize procrastination as a productivity killer. Companies implement strategies such as weekly goals and accountability partners to help employees stay on track. By adopting techniques like time-blocking or the Pomodoro Technique, where you work in short bursts followed by brief breaks, you can enhance focus and efficiency. These methods not only boost productivity but also foster a more enjoyable and less overwhelming work environment!

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